Benefits of Yerba Mate

The benefits of yerba mate have been known since ancient times, and it is still used today. It provides great advantages, as it contains a large amount of nutrients that are essential for the health of our body.

​

Yerba mate is a natural stimulant and energizer due to the presence of caffeine and theobromine. It contains a large amount of minerals and is a source of magnesium and potassium. It also provides phosphorus, iron, calcium, manganese, zinc, and copper. It contains B-complex vitamins (B1, B2, B6, niacin, and pantothenic acid).